How to Keep Your Cool: An Ancient Guide to Anger Management

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How to Keep Your Cool: An Ancient Guide to Anger ManagementTimeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay "On Anger" (De Ira), the Roman Stoic thinker Seneca (c. 4 BC 65 AD) argues that anger is the most destructive passion: "No plague has cost the human race more dear." This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new

as they describe the loves

-Orlando Patterson

The book will be of interest to advanced undergraduate and postgraduate students and scholars in the fields of education

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