Slim & Fit in 21 Days: Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes

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Slim & Fit in 21 Days: Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipesBased on the simple principle that in order to lose weight effectively and safely you have to reduce your calorie intake and increase your activity levels, this practical guide outlines a healthy three week weight loss scheme that will leave you looking and feeling fabulous. There is a range of delicious low fat recipes from breakfasts and snacks to light lunches, main meals and even some sweet treats and also easy to follow aerobic and toning

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