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Yoga Therapy for Arthritis"With over a decade of research and clinical practice specifically on yoga therapy for managing arthritis, Dr. Steffany Moonaz is THE world authority on this subject." "This book was written by the most knowledgeable person I've ever met when it comes to arthritis and the practice of yoga. I also recommend taking her online Yoga for Arthritis class. I'm in the middle of it right now and couldn't be more impressed!!!" Yoga therapy is commonly used for

" Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice

both mentally and physically

appropriate recipes are included along with other treatment suggestions

Instructional drawings and photographs are included throughout the book

considering questions that continue to arise through the course of a teaching life

but adult humans can't regenerate

yet profound

Through discussion of theory

as they are understood in Chinese medicine

the meridians

The book begins by providing a complete view of Yoga and its spiritual dimensions

over and beyond the necessary knowledge and expertise in the technicalities of practice