8-Week Online Yoga Classes (Jun 22 to Aug 16)

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Description

8-Week Online Yoga Classes (Jun 22 to Aug 16)This 8 week Online Module features sixteen 1 hour Physical Yoga Classes (Hatha, Yin, and Hatha Flow) and four 1 hour Yoga Nidra classes to support your health and well being. Students who purchase this module will be emailed a link to the classes on January 5th. Classes will be available for viewing between June 22nd and August 16th.

The Red Door Yoga® Art of Partner Yoga course is approved by the Yoga Alliance and Yoga BC for 8 Continuing Education Credits

and spirits

Yoga Alliance and Yoga BC for 16 Continuing Education Credits

and internal practice

Wednesdays from 6:00 – 7:00pm for 8 weeks

Partner Yoga can in some ways be called “The Yoga of Relationship”

you'll build muscular strength

There is also an easy home-study option available for those who do not fall into the previously listed categories

and start to view life with greater calmness and focus

This 1-day course teaches the use of purposeful touch to release physical tension

we will cover over twenty well-supported postures that can be used to create numerous deeply relaxing and effective Restorative Yoga classes

An essential tool in both Yogic and Ayurvedic practice