Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body

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Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean BodyDESCRIPTION : The second book by the record breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next

2018 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Sphere LANGUAGE : English AGE : Children / Juvenile PRODUCT FORM : Paperback / softback DIMENSION : 199 mm x 138 mm

2017 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Buster Books LANGUAGE : English AGE : From 8 to 12 years PRODUCT FORM : Paperback / softback DIMENSION : 144 mm x 111 mm

2015 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : CICO Books LANGUAGE : English AGE : From 7 to 11 years PRODUCT FORM : Paperback / softback DIMENSION : 276 mm x 208 mm

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ISBN : 9781780894164 BY (AUTHOR) Gabaldon

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