Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks -- Patrick Carnes, Paperback

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Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks -- Patrick Carnes, PaperbackRecovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery

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