Trauma-Informed and Trauma-Responsive Yoga Teaching

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Trauma-Informed and Trauma-Responsive Yoga TeachingThis essential manual meets the increasing need for yoga teachers to be trauma informed and trauma responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self

this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement

Incorporating client examples

and improving emotional wellbeing through breathing

technique and psychology

A comprehensive index of 120 major herbal formulas and 180 individual herbal ingredients is included

all modified depending on the season

It delves into the most common illnesses for which medicines are prescribed

this book features easy-to-follow diagrams and instructions for giving basic reflexology to a child

with many physical conditions being resistant to treatment due to their psycho-emotional element

Accompanying online material

and then provides a description of the ancient form

he discusses the Daoist roots of Chinese medicine