Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

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Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed EnergyDESCRIPTION : Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgradeoffering science backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves. What I discoveredand what I hope youll see woven through every pageis that the neurochemical shift at menopause offers a mirror. One that

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2018 COUNTRY OF PUBLICATION : United States IMPRINT : First Second LANGUAGE : English AGE : From 9 years PRODUCT FORM : Paperback / softback DIMENSION : 217 mm x 153 mm

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ISBN : 9780241257401 BY (AUTHOR) Brown

ultimately offering a philosophical exploration of identity and the meaning of mortality

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SERIES : Pictureback

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including: * understanding the role of the modern father * developing healthy eating habits * adapting career demands to a baby's needs * evaluating child care outside the home * handling your child in public places * dealing with sleeping problems * teaching your child about strangers * nurturing your child's potential * talking to children about sex

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